Jan. 31, 2026
Alexandria City High School
Who rows at Erg Sprints?
Erg Sprints has been the largest U.S. indoor rowing competition for all age groups – and one of the largest internationally – for more than a decade.
Who rows at Erg Sprints? More than 1,300 student athletes, masters rowers, para rowers, indoor rowers, CrossFitters, flat water rowers, coastal rowers, dragon boat paddlers, canoeists... In other words: YOU.
-
1000m, 2000m, 20 & 30-Minute, Marathon & Half Marathon
Early Registration: $25
Standard Registration: $35
Late Registration: $45 -
500m, Cox, Relay, C2 Triathlon, Parent/Child & Kids
Early Registration: $15
Standard Registration: $25
Late Registration: $25 -
Team Incentive Program
Junior or college teams with 10+ entries get a discount per entry. The more entries, the bigger the discount potentially saving your team hundreds of dollars.
Rowing built your engine. The Concept2 Triathlon at Erg Sprints is your chance to show it off beyond the 2k. Take on the RowErg, SkiErg, and BikeErg in one event that rewards power, endurance, and mental toughness—everything rowers pride themselves on.
Step outside your comfort zone and race something new alongside athletes who love a challenge as much as you do.
If you can row, you can race this.
1000m bike / 500m erg / 250m ski
Need to Know:
Chief Referee Hal Johnson briefs you on the rules and what to expect on race day.
College Rowing & Coxing 101
Are you a high school rower or coxswain – or parent of one – thinking about rowing or coxing in college? Hear from current college coaches when you join host and panel moderator Rachel Freedman (Founder of RowSource; Co-host of Steady State Podcast) and find out what you need to know about:
Seeking out and getting scholarships
The college recruiting process
What to expect from a collegiate rowing experience
Balancing studies and training
U19, U23, Olympic/Senior National Team opportunities
When: 12:45-1:15pm
Where: Titan Den (near registration) at Alexandria City High School
No registration necessary.
Generous sponsorship for
2026 Erg Sprints provided by:
Want to join the club? Thanks to our sponsors and supporters, Erg Sprints can continue to be a beacon for the indoor rowing community and a successful fundraising event for youth rowing in Alexandria, VA. In return, we’re proud to offer ongoing recognition and experiential benefits. Please contact us for more information and to become a sponsor.